A massage client informed me this weekend of an article published in the Wall Street Journal last week. It's a great piece on research that is being done for medical massage. Sure, it's great to get luxurious massages from time to time (I know many people enjoy cruise/resort treats), but finding time to get a massage biweekly or monthly is the preferred maintenance if you love your body. We use our bodies everday-- whether its through exercise, daily activities, or attending work--our bodies need a release from time to time in order to feel good.
I'm always pleased when I see research being done to prove that massage is beneficial to our health. Check out this article from the Wall Street Journal!
http://online.wsj.com/article/SB10001424052702304537904577277303049173934.html
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